There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

Does the Paleo diet work? Avoiding all grains, dairy, processed foods, sugar, and more will most likely lead to weight loss, but it may be a tough plan to follow over the long term due to its ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

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Backed up by decades of wellness advice, these packages vary from weight loss and athlete to diabetic and can be tweaked for paleo or vegan variants. Prices range from Dhs2,500 a month (20 days) to ...