Ayurveda explains why winter weight gain happens and how it can be reversed through seasonal eating windows, Agni alignment, ...

Almonds, walnuts, sesames, and pumpkin are good sources of omega-3s, vitamin E, and minerals. These are the nutrients that ...

Vaividang has astringent and pungent tastes with lightness, sharpness, and dryness qualities. It has hot potency with Katu ...

Baba Ramdev, 59, emphasised the importance of yoga for physical, mental, and spiritual well-being in a recent interview with Curly Tales. The yoga guru recommended simple asanas to boost energy and ...

With more than 17 years experience in Ayurveda and a bachelor's in Ayurvedic medicine and surgery attained in India, Dr. Shivani Misra is based at Kama Ayurveda in Notting Hill, her practice is built ...

Discover how yoga, Ayurveda & mindfulness help tweens and teens navigate adolescence, emotions & body changes.

Abstract: This research presents a novel approach to health diagnosis by combining traditional Ayurvedic principles with modern sensor technology. Based on the concept of doshas (vata, pitta, and ...