For starters, pork rinds are a low-carb swap for traditional flour and breadcrumbs, which works if you follow a keto diet or want to reduce your carb intake. Keep in mind pork rinds are high in ...

It all depends on your perspective. Those who are following high-protein diets (such as keto and paleo) might consider pork rinds to be a nutritious low-carb snack. Yet pork rinds are high in ...

A crunchy snack alternative that contains zero carbohydrates, pork rinds can be a treat for those trying to maintain a low-carb lifestyle. They are high in protein but also in fat, so should be ...