My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

When you're looking for an extra boost of protein in your meal, consider trading your regular pasta noodles for this type ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

With 60% more protein, 25% fewer net carbs, and two times the fiber of traditional pasta 1, Brami's Italian Protein Pasta combines the authentic taste and quality expected from Italian pasta with ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Indulge in a deliciously creamy Alfredo pasta packed with 63g of protein. Perfect for fitness enthusiasts and food lovers ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

AN UNDERRATED vegetable is the secret to meeting your protein goal for the day - and it can be used in the perfect spring ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their favorite easy recipes. (130 characters max) ...

Looking for a hearty, high-protein pasta dish? This protein pasta with chickpeas (pasta e ceci) is the perfect balance between comfort and nutrition. A typical serving of pasta in the UK ...