I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

What are the Best Vegan Protein Bars Available? Vegan protein bars are an excellent source of plant-based nutrition, ...

Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

In the U.S., it’s still found in many confections, including Sour Patch Kids watermelon candies, Hostess chocolate cupcakes ...

Back-to-school season is upon us, along with a wide range of snack food options being ... One of a handful of snack bars that offers a decent 7-gram serve of protein per bar, thanks to the ...

The national food safety organization also recalled several chocolate treats -- like nutrition bars, candy bars and cookies - ...

One 2012 study followed people who maintained a diet that included high protein foods like cottage cheese for 1 year. It showed that the diet helped decrease body weight by an average of 6.2 ...

"The prebiotics can impact microbiome health, and most sourdough products have very minimal ingredients, though you should always check the nutrition label just in case," she added. The staying ...