Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says Louise Pyne ...

If you're in the market for a new vegan pasta recipe, this creamy beetroot pasta take just 10 minutes to make and is perfect ...

Valentine’s Day is a significant holiday, with many couples heading out to restaurants or preparing a special meal at home. However, this day can also carry a stigma for some. We are here to show that ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Making these tasty winter dinner recipes, like spinach pasta and chicken casseroles, will evoke the warmth and nostalgia of ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Losing weight doesn't have to be difficult says Professor Franklin Joseph and small changes can make a difference ...

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

To give your spaghetti a significant protein boost and a supremely creamy texture, simply stir in this one ingredient. It's a ...