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Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

For me, the hack squat offers a welcome change to my usual gym routine, and sports scientist and PT Andy Vincent says others are feeling the same. ‘People are starting to realise there's more to ...

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I love my dish rack deeply — perhaps surprising, given that this is a purchase many people make without thinking twice. But not all are created equal. There’s the more obvious difference in ...

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