16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

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Rechargeable, hands-free reading lights were among the most popular HuffPost reader buys during the holiday gift-giving ...

P.S. 5 in Bed-Stuy hosted a week-long literacy celebration with an author showcase, cosplay and a festive tree lighting.

The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?

She likes how the poplar wood is solid but light, and “for a super-affordable bed frame, the slat spacing is pretty tight, so it’s plenty of support for foam or spring mattresses,” Chun adds.

Whether you’re working, studying or reading, the best desk lamps will ... to see around the base in case you're using this lamp on your bedside table. It also has warmth adjustment for the ...

A bed frame is often considered the foundation of any thoughtfully designed bedroom. Your mattress, bedding and other décor elements might contribute to the room’s overall aesthetic ...

like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find the best fit for you. One you might not have thought of is light yoga. It's one of ...

A platform bed works in just about any space thanks to its low profile. At its most basic, it’s a frame with a foundation that’s made up of a solid base or one that uses wooden or metal slats ...

Parents often opt to send their children to bed, James explained ... solar panels sewn onto the outside of bags to power a reading light – was inspired by a university professor who carried ...