When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...

The Westin Maldives Miriandhoo Resort transformed into something much more restorative than a vacation. Here's everything you ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

The health and well-being of America's growing senior population differs significantly from state to state, and a new analysis has revealed which are leading—and falling behind—when it comes to caring ...

This Yoga Awareness Month, we’re highlighting the benefits of yoga for people living with lupus and sharing insights from two inspiring women who know the practice well. Michele Insley, a certified ...

Bringing a fresh, athletic approach to the local vinyasa scene, Second Wind Yoga opened its doors in February in a bright, modern space above The Boro Cafe & Market in Cross River. The studio offers a ...

President Donald Trump pledged to end taxes on Social Security as part of the GOP's 'One Big Beautiful Bill' signed into law on July 4. The exact wording of the law actually stipulates a $6,000 tax ...

Older drivers are a special group, with unique limitations and risks balanced by decades of experience as savvy consumers. Consequently, their car insurance needs and experiences typically differ from ...

Sign up for The Morning Report with all your must-read news for the day. Renee Thomas is a 25-year middle school U.S. history teacher, restorative community lead and ...

Surprise, surprise: School “meditation rooms” and “harm-reduction circles,” a new study shows, don’t cure juvenile delinquents but instead undermine teachers’ authority and lead to more chaotic ...

A gentle daily yoga routine designed for seniors focusing on easy warmups simple asanas and calming pranayama to improve flexibility and well-being #YogaForSeniors #GentleYoga #SeniorYoga ...