The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Thanks to this, the soy alternative becomes an ally for anyone on a diet who dreams of creamy soup. Due to its content of plant-based protein, vitamins, and minerals, soy cream not only makes soup ...

The food is considered a 'complete' source of protein as it has all nine essential amino acids, packed with nutrients, and ...

The nutrient-rich food is considered to be a 'complete' source of protein as it has all nine essential amino acids and could ...