For just $43, the Athletic Works Adjustable Squat Rack will totally transform your home gym setup. It’s not only well-built but also easy to assemble and use, so it’ll integrate seamlessly ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Is it worth getting a squat rack for home gym? Investing in squat racks can ... All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion ...

The term "home gym" can feel somewhat aspirational ... Depending on the design, a folding squat rack can either fold in or up when not in use, allowing you to maximize the space you have and ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

Meanwhile, crowds of people are swamped around the squat racks, benches ... people working out at home turned to social media influencers and personal trainers, many of whom extolled the benefits ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...