Chamomile tea promotes better sleep quality because it is believed to function like benzodiazepine, which is an anti-anxiety ...

The holiday season brings joy and warmth but also challenges for our immune systems. Late nights, festive gatherings, and ...

From getting your daily dose of Vitamin D to probiotics to keep your tummy well, try these remedies for a truly festive season ...

Vitamins hold significant importance in your diet, serving as crucial aids for your body to sustain health and manage weight ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

“It’s good for immune modulation and can help relieve inflammation associated with allergies and asthma through rosmarinic ...

As the long-time anti-vaccine activist Robert F. Kennedy Jr. seeks confirmation to be the next US secretary of health, the ...

Scott Travers, an American evolutionary biologist from Rutgers University, explained how half a million people died in India ...

As per data from the Centers for Disease Control and Prevention, approximately 21% of  adults in America suffer from some ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...