Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but as an adult (and a dietitian!), I’ve become more mindful of what I eat, and ...

There's no added sugar in this cereal, but there is a fair amount ... We also included special diets (like gluten-free and ...

That accounts for 89 percent of the maximum recommended daily intake of ‘free ... blood sugar levels. The instant kinds often contain syrups or other sweeteners, too.” Low-sugar cereals ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.