Using a new method to study how carbohydrates modify proteins, scientists have discovered that gut bacteria can alter molecular signatures in the brain.

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

I switched my regular protein shake with a pre-packaged clear ... Stevia leaf extract: "A natural zero sugar sweetener ...

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have much of an effect on blood sugar levels, but some of the foods that contain protein ...

Discover how high-protein snacks can be both delicious and nutritious, supporting muscle growth and boosting metabolism. From Greek yogurt with nuts and honey to roasted chickpeas and peanut ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...