In Hercules Hold an athlete stands on a platform and uses chains to hold two massive pillars, weighing above 160kgs each.

Fortunately, I've found the perfect base product to help me solve this problem without compromising on coverage: Milk Makeup's Hydro Grip Gel Skin Tint ($36). As someone with sensitive skin ...

A study of 14,178 Americans aged 50 and older revealed that lower hand grip strength increases the risk of early death. Those with absolute weakness faced a 1.45 times higher mortality risk.

Vijay Vardhan from Haryana faced 35 government exam failures before cracking the UPSC civil services exam twice and achieving his dream of becoming an IAS officer. Here's his inspiring story. Listen ...

Earlier this month, Minister of State for External Affairs Kirti Vardhan Singh, in a written response to a query in the Lok Sabha, also said “during the last two months (November 26, 2024 till January ...

Yash Vardhan Swami, a celebrity fitness coach and the founder of TrainedByYVS, communicates the secrets to a prosperous and healthy lifestyle November 23: Founder of Trained By YVS, Yash Vardhan Swami ...

A GRIP ON SPORTS • It’s almost 30 games into the college basketball season. Those of us who follow the game shouldn’t be surprised by much. To paraphrase Bill Parcells, the records indicate ...

Maintaining strong bones is essential for overall health, as they store calcium and support muscle function. But did you know that grip strength also plays a crucial role? A weak grip is often linked ...

A GRIP ON SPORTS • There are few sure things in life.One of them is in the Spokane forecast today. Snow. Enough of it to make skiers smile and the rest of us frown. Even the phone’s weather ...

The president’s swift moves underscore the confidence of an administration with a much firmer grip on the levers of government than during his first term. By Luke Broadwater Reporting from ...