The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Most American tortillas taste like cardboard. Chefs, restaurants, and companies are trying to restore the corny glory.

The chain's zesty new spin on this classic fast-food chicken item hit menus this week after much anticipation.

At a time when more than half the American diet comes from processed and packaged foods, the FDA has new rules aimed at ...

Some foods that could previously carry the healthy label — such as white bread and heavily sweetened cereal and yogurt — will ...

But while the military diet plan sounds official, it actually has nothing to do with the military. This eating plan “lacks ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

Using Trader Joe’s—which is known for its wide array of delicious snacks, freezer staples, and ready-to-eat products—as a ...

Calories are in the nutritional information on all food packaging. Many weight loss programs involve reducing calories. This MNT Knowledge Center article focuses on calories associated with food ...

If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...

and a little good fat in all meals and snacks Here is more specific information to get you started with a healthier eating plan. Calories are the energy in foods that provide your body with fuel.