New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

A weight-loss group based in north Wexford and south Wicklow has cumulatively lost 500 stone with a “no-nonsense” holistic ...

It’s true — after cooking and eating Purple Carrot’s vegan meal kit offerings a few times over four years, we can safely conclude that the recipes, ingredients and company stand up to our testing and ...

Feeling constantly tired, irritable, or struggling to maintain your weight and energy levels? You’re not alone. We got in touch with health experts who recommend lifestyle changes like a healthy diet, ...

You may be able to add them to your diet in addition to solid meals ... This smoothie makes a good between-meal snack or meal replacement. When you think of tofu, stir-fries or scrambles may ...

Remember, it's always best to check with your pet's veterinarian before introducing any type of new food into their diet ... (These are treats and not meal replacements, no matter how much ...

While nothing can compete with fresh produce, these powders can help supplement a well-rounded diet and fill in the ... Ka’Chava is designed as a meal replacement powder rather than a daily ...

An inspiring story for those looking to make a lifestyle change in the New Year comes from local Kilbarron woman Emma ...