Everyday Health3h
FDA Approves First Medication for Obstructive Sleep Apnea
By aiding weight loss, Zepbound can improve symptoms of obstructive sleep apnea (OSA) in people with obesity — but CPAP ...
CNET12h
A Warm Glass of Milk and Other Drinks That Ease You to Sleep
Insomnia and sleep problems are all too common, but these sleepy drinks can help you sleep better and longer while providing ...
Daily Galaxy on MSN13h
A Surprising Sleeping Pill Could Hold the Key to Fighting Alzheimer’s, New Study Suggests
What if the solution to Alzheimer’s disease lies not in combating the proteins that cause it, but in simply getting more ...
Hosted on MSN1d
A Common Sleeping Pill May Reduce The Buildup of Alzheimer's Proteins, Study Finds
There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one ...
CNET1d
Does Melatonin Make You Groggy? Try These 3 Supplements for Quality Sleep Instead
Adaptogenic herbs: "Adaptogenic herbs like ashwagandha and kava help your body cope with stress and support your nervous system. They can also lower cortisol release, which is a stress hormone that ...