When humans need more Vitamin B12—a nutrient that makes healthy red blood cells and turns food into energy—we can get it by ...

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

In terms of broccoli vs. cauliflower, is one healthier than the other, and does one have more fiber? Here, dietitians share ...

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...

More treatments are popping up that promise everything from a quick hangover cure to beauty hacks and energy-giving infusions ...

Grapes and oranges both contain antioxidants, but grapes have specific types not found in oranges that may play a greater role in disease prevention.

IV drips promise quick immunity and energy fixes, but experts warn healthy people are unlikely to benefit — and they aren't ...

Guinea pigs are strictly vegan. In fact, they not only love plenty of greens but also enjoy fruits and vegetables. These can provide tasty variety for the small rodents. But which types are safe for ...

If you're sick of chicken, there are plenty of nutritious and tasty protein alternatives that make excellent stand-ins.

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.