Easy Folding Rack - Suitable for limited training space, no matter building you home gym at basemen or garage, this size of wall-mounted power rack: 46.3'' x 23.2'' (2'') x 84.6'' is a great ...

Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

Yes4All Weight Plate Holder Attachment Weight Plate Storage For Power Rack 2x2 3x2 Fit 2 Inches Weight Plates on sale, Amazon GRIND Fitness 2x2 Weight Plate Storage Peg Pair Squat on sale, CAP Barbell ...

Wooden squat rack with flip down safeties and j hooks r homegym on sale, Gym Equipment Wall Mount Folding Squat Power Rack with J Hooks and on sale, Matrix Magnum Fat Bar J hooks on sale, PRODIGY J ...

Creating a home gym doesn’t require a sprawling area. A spare bedroom, garage, basement, or even a corner of your living room ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Wall squats are a highly effective exercise for weight loss. They burn calories, build lean muscle, strengthen the core, and ...

Wall squats, or wall sits, may seem simple, but their benefits are anything but ordinary. This low-impact yet powerful exercise helps build strong, toned legs and fits perfectly into any fitness ...

As WH’s Fitness Director and a regular strength trainer, squats are now second nature. I *think* I’ve nailed my form, and from squats with weights to bodyweight squats, I’ve tried a load ...

One of the most effective yet overlooked exercises that can be done at home is ‘wall squats’. This exercise might appear to be simple but has several advantages for your body if done regularly. It ...