Scroll on for your beginner four-week walking for weight loss plan, as well as all the answers ... for health and fitness all the way to the UK, where she now spends her days sweating it up ...

With menus balancing ... take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to help you find the right plan for you and your household.

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

other foods rich in healthy fats and vegetables are on the menu. A key way to address weight-loss is to look at “why you eat rather than what you eat”, according to Medlin. Stress, poor sleep ...

New weight-loss jabs available through the NHS are being hailed as “game-changing”, but they are not a magic fix for ...

Want to stay on track while travelling? Check out what your breakfast, lunch, snacks and dinner could look like so you don't gain extra kilos.

Mothers who've paid hundreds of pounds for private prescriptions for weight-loss drugs have criticised ... she weighed 12st 6lbs, and was a UK dress size 12. Now, she's 11st 6lbs and wears a ...

Wes Streeting’s new plan to give obese patients weight loss injections so they can return ... He said it was a sign the UK is looking to treat the results of obesity rather than the initial ...

Smoothie King, the world’s leading smoothie brand, announced the launch of its GLP-1 Support Menu for guests using GLP-1 agonists to help them achieve their weight loss or weight management goals. As ...

The government has issued an urgent warning after weight loss jabs including Ozempic have officially been linked to 10 deaths in the UK. At least 68 people have been admitted to hospital after ...

In a world first, UK Health Secretary ... known as the King Kong of weight-loss jabs because it is the most effective injection on the market, are vital to Streeting's plan to get the obese ...

New weight-loss jabs for unemployed people to help them return to work could overwhelm “already stretched” NHS services, its chief executive has warned. Under the plan revealed by health ...