An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

Foods Allowed on the Keto Diet To maintain ketosis, it's essential to consume less than 20 grams of net carbs per day. This ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins ... safe to eat? For weight maintenance it is recommended that 20 percent of your diet is ...

EastEnders star Letitia Dean cut a striking figure as she showed off her glamorous makeover in a new snap to celebrate the ...

"It is deplorable that unscrupulous individuals should try to use his history of heart disease to discredit his ideas about healthy eating." The Atkins diet limits intake of foods such as pasta ...

Esparza recently spoke with The Times about his fifth full comedy special, which premieres Tuesday on Netflix.

Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...