If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

‘In your 20s and 30s, being able to plank for 45-60 seconds is a solid marker of good core endurance,’ says PT Joseph Webb, ...

For when you need to actually stay warm as the temps drop, you need a great pair of cozy and warm leggings. We found pairs of ...

Amazon has the most fashionable gym wear that women can wear, such as high-rise track pants to flare leggings. These are ...

J.Lo's skintight "Espresso" pants looked so seasonal with a slightly-lighter crewneck in taupe. It was cropped above her bust ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Gisele Bundchen is living up to her supermodel status, and this recent set of photos proves it. The 45-year-old served some ...

Let’s be honest. It’s not that you necessarily need the best butt-lifting leggings in your closet—but a pair that makes you feel confident in the gym never hurts. Booty-shaping tights exist on a ...

To put the best pairs to the test, I wore them for everything from strength training and yoga to long dog walks and errand runs. I noted how they moved, how they held up to sweat, and which workouts ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Have you ever stopped in the middle of a run or a yoga class to adjust your ...

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