The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

A diet inspired by one country promoted weight loss, and slashed bad cholesterol by 17%, blood sugar by 6% and reduced heart ...

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’ ...

At 91 years old, retired pastor and longtime Rotary Club member John Burkhart brought a wealth of wisdom and inspiration to the Corbin Rotary Club during their meeting on Thursday. Drawing from his ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life expectancies ...

Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions live longer.

Dan Buettner has revealed that making a popular food item a regular part of your diet could add up to four years to your life. The founder of Blue Zone and presenter of the popular Netflix documentary ...

Lizzo just hit a major milestone in her weight loss journey — after over a year of work, she's hit her goal weight. The "Good As Hell" singer posted a mirror selfie on Jan. 25, featuring a ...