Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time.

and these Sleep Well Tablets are our top pick for good reason. We love that they use natural ingredients like valerian root, ...

I've rounded up the top teas to reduce stress and promote sleep from the best brands and chose selections with ingredients that have been scientifically tested to ease stress and anxiety ...

Check out CNET's wellness and sleep expert's favorite sleep products to combat the time change.

According to a survey from Mental Health UK, one in five adults aren’t getting enough sleep. Yet in recent years, a spate of ...

Best sleep aids tried and tested, from magnesium powders to quality duvets - Tired of counting sheep? Try our snooze-inducing ...

The ideal room temperature for sleep is anywhere from 60°F to 65°F (15.6°C to 18.3°C.) However, everyone is different, and this temperature may not work for you. Infants and older adults may ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

While it may be tempting to layer different serums and creams to maximize results, mixing the wrong ingredients can do more harm than good. To maintain a healthy, glowing complexion, it’s ...

Experts are sounding the cowbell on the potential dangers of nondairy milk. While they may be lower in fat and calories than cow’s milk, research has established that plant-based options are not ...

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time. However, ...