Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

The active ingredient, Doxylamine Succinate ... Zzzquil and melatonin are two different types of sleep aids. Zzzquil contains diphenhydramine, which is an antihistamine that causes drowsiness.

and these Sleep Well Tablets are our top pick for good reason. We love that they use natural ingredients like valerian root, ...

Check out CNET's wellness and sleep expert's favorite sleep products to combat the time change.

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time. However, ...

That six and a half hours of shuteye puts me behind the seven to nine hours the American Academy of Sleep Medicine and Sleep Research Society recommend for adults. Does it hurt me? Not so I can tell.

By tailoring its ingredients, you can create a drink specifically designed to target cold symptoms and help you get to sleep," he said. Pineapple contains an enzyme called bromelain, which helps ...

However, the weapon that could win this war may lie in 5 common ingredients in your pantry according to one sleep expert. Bed Kingdom’s Ashley Hainsworth shared his recipe for the ultimate sleep aid ...

While it may be tempting to layer different serums and creams to maximize results, mixing the wrong ingredients can do more harm than good. To maintain a healthy, glowing complexion, it’s ...

You might prefer a hands-on approach — the kind smart bed innovators Eight Sleep and Sleep Number take. The beds in our best mattress guide are so comfy you might fall asleep even if your ...

However, the weapon that could win this war may lie in 5 common ingredients in your pantry according to one sleep expert. Bed Kingdom’s Ashley Hainsworth shared his recipe for the ultimate sleep ...