Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based ...

Best sleep aids tried and tested, from magnesium powders to quality duvets - Tired of counting sheep? Try our snooze-inducing ...

FEMA is working to get specific approval needed for Hurricane Milton survivors to apply for such aid. That $750, however, has been mischaracterized by several high-profile politicians, including ...

Gels and copper also aid in its cooling efforts. Our Tester’s Take A pillow has to work a little harder to cool you down when ...

Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time ... First off, I ...

See our Somnee review to understand how the sleep tech device can help you get better rest, and whether or not we recommend ...

Although there’s not enough research that clearly links sleep with cancer risk, it’s important for overall health and well-being. Getting a good night’s sleep can benefit your health in many ways – ...

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time.

He had stopped taking over-the-counter sleep aids as his cardiologist doesn't recommend them for people over 80.