I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right direction. I decided to shoot for 120 grams daily: a nice round number that, ...

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Recipe collection If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see you through the week without breaking a sweat. 10 recipes ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

One box of 5 Atkins Snack Bars A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating. 7 grams of protein per bar and 7 grams of fiber 2 ...

The BBC's Analysis Editor Ros Atkins examines how both cited "politically motivated prosecutions" to explain their actions - and why that's a challenge for trust in the justice system going forward.

Ahead of Super Bowl LIX, fans can score a free box of the breakfast mashup that's so wacky it might work General Mills Two iconic flavors are joining the same team ahead of Super Bowl LIX.

The Southern Living Test Kitchen has been publishing recipes since 1970, four years after the first ... about 1 minute. Fold in cereal until evenly coated. Pour cereal mixture into prepared pan.

A busy nutritionist said making his own bread and breakfast cereal from scratch makes it easier to cut down on ultra-processed foods. Rob Hobson, who is based in the UK, decided to eliminate UPFs ...

Craving comfort food but want to stick to your low-carb goals? These recipes deliver all the cozy ... with none of the carb-heavy extras. Low-Carb Hot Cereal. Photo credit: Primal Edge Health. This ...