The British Sleep Society (BSS) is urging a halt to the annual practice of adjusting the clocks for daylight saving.
It turns out morning light beats evening rays for health benefits The streets of Soho aren't alive with disco or bellbottoms ...
Most of Europe will end daylight saving time this weekend, turning clocks back by one hour. But what are the potential health ...
The British Sleep Society (BSS) has advocated for the abolition of the twice-yearly clock changes in the UK and the restoration of permanent Standard Time (Greenwich Mean Time or GMT).
So winding the clocks back an hour gives you a chance to get more natural daylight exposure straight after waking and before ...
UK government urged to stop changing the clocks by British Sleep Society - The warning comes as clocks are due to go back ...
Every year about this time, sleep experts come forward to recommend that we stop turning out clocks back in the fall and ...
A team of leading sleep researchers from the British Sleep Society have called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian ...
Changing the clocks twice a year is bad for your health, experts have warned. Members of the British Sleep Society (BSS), a ...
They warn that circadian rhythms – physical, mental, and behavioural changes over 24 hours – are most impacted by the clocks moving forward.
A team of leading sleep researchers from the British Sleep Society has called for the government to abolish the twice-yearly ...