Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

I am only 20 minutes into a Qigong session when everything starts to snap into place. Not so much physically as mentally, as my internal chatter fades away. It is a reminder of just how resistant the ...

SEARCHING FOR KUNG FU, a film exploring how Kung Fu, as a dynamic embodiment of Chinese principles and values.

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...