Late-night Diwali parties can take a toll on your health if you are not careful! For a healthy celebration, keep these tips ...

Eating right is one of the best ways to keep your weight in check. You can include chia seeds for weight loss and here's how ...

This Ayurveda Day, we celebrate these 7 Ayurveda influencers who are inspiring a deeper connection to this ancient wisdom, ...

Following a healthy diet plays a crucial role in reducing the risk fo heart diseases such as heart attack or stroke. Here are ...

16/8 intermittent fasting is believed to be an effective way to lose weight. Know the benefits and side effects before you ...