Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

Hammers goalkeeper Lukasz Fabianski suffered a nasty first-half blow which saw him leave the pitch on a stretcher.

Ukrainian attacks along the front line have left North Korean troops facing supply issues and even shortages of drinking water.

As hundreds of bathers dashed for the water, a magical moment was happening between Victoria Tansey and Philip Frith.

Pep Guardiola admitted January signings were now necessary after Manchester City’s frustrations continued with a 1-1 draw against Everton. Erling Haaland had a penalty saved as the injury-hit ...

MILD temperatures and plenty of fog forecast across north-east Wales over the weekend, the Met Office confirms. This evening and overnight (Thursday, December 26) it will remain murky with thick cloud ...

Here are the most recent notices placed in The Leader: Margaret Jones passed away peacefully on December 5 at Wrexham Maelor Hospital, aged 91 years old.

Players and staff from Wrexham AFC and Wrexham AFC Women paid a visit to Hope House Children’s Hospice in the run-up to Christmas.

Analysts predicted Boxing Day shoppers would spend £236 each on average in the Boxing Day sales this year, with most purchases made online.

Footage circulating online appeared to show the aircraft making a steep descent before smashing into the ground in a fireball.

Five people died and 200 people were injured when a man drove a car at speed through a market in Germany last Friday.

An Israeli strike has killed five Palestinian journalists outside a hospital in the Gaza Strip, the Health Ministry said.