Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as ...

Lynne Peeples was on a quest to better understand circadian rhythm, so she stayed in a bunker 50 feet below ground for ten ...

Learning a new language can be challenging, but recent research suggests that sleep could play a crucial role in this process ...

Vastu Shastra guidelines for the bedroom suggest placing the bed facing south or southwest, keeping the room clutter-free, ...

A husband questioned if he made the right decision following the arrival of his and his wife's second baby. Although he ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new ...

After one month, the study participants had their sleep assessed according to the Pittsburgh Sleep Quality Index. Those who ...

Dr Jacob Crouse, a research fellow at the University of Sydney's Brain and Mind Centre, said checking your phone first thing ...

Meaning, the scientists didn’t set out to study the moon but decided to comb through existing sleep data and look for ...

New York, the show follows different characters in their quest for wealth, love, ambition and more during the late 1920s.

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...