Flounder Recipes - Food Network
Dec 22, 2025 · Find the best in flounder recipes from the Food Network chefs to your kitchen.
Pan-Fried Flounder Recipe | Food Network
Make your next fish dinner Food Network's Pan-Fried Flounder recipe, and serve it with a bright lemon caper sauce.
Flounder Milanese Recipe | Ina Garten | Food Network
Deselect All 6 flounder or sole fillets (1 3/4 pounds total) 1 cup all-purpose flour Kosher salt and freshly ground black pepper 2 extra-large eggs 1 1/4 cups seasoned dry bread crumbs, such …
Baked Stuffed Flounder Recipe | Alton Brown | Food Network
Spinach Stuffed Baked Sole Flounder Francese with Toasted Almonds, Lemon and Capers Stuffed Roasted Eggplant Rolls (Greece) Bayou Stuffed Catfish with Cajun Beurre Blanc
Crabmeat-Stuffed Flounder Roulades Recipe | Food Network
Crabmeat-Stuffed Flounder Roulades 5 Reviews Level: Intermediate Total: 1 hr Prep: 30 min Cook: 30 min Yield: 4 Save Recipe
Flounder Francese with Toasted Almonds, Lemon and Capers
Add chopped garlic and let it speak by coming to a sizzle. Wilt in spinach, turning to coat in extra-virgin olive oil and season with salt, pepper and nutmeg. Serve spinach alongside flounder.
Chinese-Style Crispy Fried Flounder Recipe - Food Network
Looking for Something Else? Quick & Easy More Flounder Recipes 5 Ingredients or Less Highly Rated Crispy Red Snapper "Chinese Style" 1 Chinese-Style Steamed Fish Fillets
Stuffed Flounder Recipe | Food Network
Get Stuffed Flounder Recipe from Food NetworkDeselect All 6 flounder fillets, 9 ounces each Salt White pepper 24 ounces Lynnhaven Crab Stuffing, recipe follows 1 cup toasted bread crumbs …
Crab-Stuffed Flounder with Mornay Sauce and Green Beans …
Bake until cooked through, 25 to 30 minutes Set the stuffed flounder on serving plates and top with Mornay sauce. Serve with the green beans on the side.
Flounder Piccata with Haricots Verts and Mushrooms
Get Flounder Piccata with Haricots Verts and Mushrooms Recipe from Food Network