Triathlon Magazine Canada. Canada's premier Triathlon publication covering training, gear, nutrition, events and more!

Dec 23, 2024 · You know that triathlon is a mental game. Your brain may tell you to slow down, but that doesn’t mean your body physically needs to. It is one thing to know that triathlon …

Jul 7, 2024 · Related: Chrissie Wellington’s stunning world record at Challenge Roth Ironman branded best times. The fastest time at an Ironman-branded event is Blummenfelt’s 7:21:12 in …

Dec 23, 2024 · Triathletes are generally an easy-going group of people. Yes, we’re serious about our training and racing, but even during the most difficult of workouts we can be heard making …

Jun 8, 2022 · The toughest Olympic course in North America? Some version of Escape from Alcatraz has been around since 1981. Local athlete Joe Oakes had raced Ironman Hawaii in …

Nov 22, 2024 · Why do you do that to yourself? This is a classic that any and all types of endurance athletes have heard at least once. To people who don’t regularly swim, bike, or run, …

Jan 7, 2025 · It’s a new year, which means many people have decided to try their hands at triathlon for the first time.If you’re one of these triathlon newbies, you might feel a tad …

Oct 16, 2024 · Triathletes participating in long-course triathlons face a unique set of nutritional challenges as they push their bodies to the limits. In recent years, the landscape of nutrition in …

Feb 24, 2021 · Basically, the goal with this program is to work on your speed through the first half, then work on being able to sustain a faster pace for longer and longer periods of time through …

Jan 7, 2025 · A winning training program involves a progressive approach to your next race. Planning out the base, build, peak and taper phases of your program ensures you focus on all …