Swap out lunch, swap in Huel. Get all the carbs, protein, fiber, fats and 27 vitamins and minerals you need from a meal. Plus, save time on meal prep. ⭐⭐⭐⭐⭐ 3+ million happy customers
Begin with one Huel meal a day and gradually increase the frequency to one additional meal every 3-5 days until you find your perfect balance. Once you achieve this balance, make it a part of your routine! You don't have to consume Huel all of the time, as most Hueligans choose to have it for breakfast and/or lunch during the week. Share the love
If you want to be precise, use scales to weigh your Huel. This is entirely up to you. Probably the most popular approach is to replace time-pressured, weekday meals like breakfast and lunch, then sit down for a traditional meal in the evening. This gives you the best of both worlds.
Aug 9, 2024 · Does the powdered meal replacement really help fat loss? And should you consider switching out proper meals for a Huel shake? We asked an expert dietitian for her opinion.
Mar 15, 2021 · Huel produces meal replacements designed to simplify healthy eating by supplying all of the nutrients you need, with no cooking or cleanup required.
Aug 28, 2024 · I tested Huel over a couple of months, trying products as a substitute for a junk-food snack (no judgment, though) or to top up a smaller meal; before, during, or after a workout; and when ...
“Huel is a nutritionally balanced complete meal system that is high in both protein and fibre and low in sugar. I would happily recommend it to clients as a more balanced alternative to most supermarket meal replacement solutions.”