How to Make Traditional Ashwagandha Tea 🌿
1:01
YouTubeSchool of Evolutionary Herbalism
How to Make Traditional Ashwagandha Tea 🌿
My favorite way to make Ashwagandha tea is the traditional method: Melt a scoop of ghee in a pot and sprinkle in about a teaspoon of Ashwagandha powder once it’s hot. Whisk to combine, then add milk and a bit of honey. For extra flavor, I like to add a pinch of Cinnamon or Cardamom. This soothing drink is great for calming vata and pitta ...
2.8K views11 months ago
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