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Follow the Dr. Gundry Podcast: youtube.com/@DrGundry Discover Dr. Gundry's secrets to getting more Polyphenols into your diet for a healthier life! In this video, the founder of Gundry MD shares his "Eat the Rainbow" advice and lists specific high-polyphenol foods to incorporate into your daily meals. #Nutrition #GundryPodcast #polyphenols
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Sometimes small changes can make a BIG difference. It certainly did for Dr. Steven Gundry, renowned best-selling author, medical researcher, and developer of Total Restore. When he learned how certain foods affect the body, he developed a formula to get to the source of improving gut health, while losing 70 pounds in the process! Watch to see what he changed that made such a difference: http://bit.ly/2sYpZwn | Gundry MD
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