10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
10:12
YouTubeTRAIN WITH GAINSBYBRAINS
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
10 Minutes of leg exercises targeting the glutes / booty, quads and hamstrings! All you need is one dumbbell, or something else that's heavy and easy to hold. I'm using 8kg here. If you ever feel like you need more rest, an extra break or modify an exercise - do so! it's time to get started sooo.. are you ready to LEVEL UP? GET MY WORKOUT ...
1.7M viewsDec 14, 2021
Shorts
30 Minute Legs & Glutes Strength | Back to Basics Workout
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30 Minute Legs & Glutes Strength | Back to Basics Workout
Sydney Cummings
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
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INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
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