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Telescopic Aluminum Plank Board, Jobsite Series 10 To 17-Ft. Adjustable Work Platform For Step Ladders
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The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
5 BEST Plank in 2026
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FitCommander
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