Try these brain exercises for brain boosting 🧠✅ #exercise #brain #smart #reel #health #yoga #yog #reels #viral #new #kids #kid #brainhealth #brainpower #brainexercise #habbit | Nidhi Pareek

19K views · 1.2K reactions | Let face yoga work its magic ✨These gentle exercises can help giving you a smoothe complexion, can improve your circulation, release tension, and promote a sense of calm and relaxation. Embrace your natural beauty 懶 | Ana Ivanovic | Facebook

8.5K views · 163 reactions | Cat cow pose . Benefits - increases the flexibility of the neck, shoulders and spine. The movement also stretches the muscles of the hips, back, abdomen and chest. Strengthens your spine. During this stretch, it activates the tailbone and releases tension of the neck and upper back. . #yogapose #asana #yogapractice #spinehealth #spine #mobility #stretching #movement #practicedaily | Aarogyam Yoga Studio | Facebook

3.6K views · 163 reactions | Yoga offers a multitude of physical, mental and emotional benefits. Physically, it enhances flexibility by stretching and lengthening muscles, simultaneously building strength, especially in the core and major muscle groups. | Crescent Model Higher Secondary School | Facebook