I spent years treating symptoms in isolation. Brain fog? Must be stress. Joint pain? Probably overdid it at the gym. Hormonal issues? Just part of getting older. It wasn’t until I understood gut health that I realized ALL of these symptoms were connected. Your gut produces neurotransmitters that affect your brain. It regulates inflammation that impacts your joints. It influences hormone metabolism and immune function. When your gut microbiome is imbalanced, it sends signals throughout your entir
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I spent years treating symptoms in isolation. Brain fog? Must be stres…
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