Tell me it’s the holidays… without telling me it’s the holidays. 😂 If your “diet” is currently looking like this, SAME. But here’s the truth: one meal won’t break you — it’s what you do next that matters. Tag your friend who’s in their holiday eating era… and follow me comment HEALTHY to grab a 7-day kickstart meal plan that actually keeps your blood sugar steady. 💗 . . . #prediabetes #type2diabetes #diabetesfriendly #holidayeating #bloodsugartips #drtessthomas | Dr. Tess Thomas
Tell me it’s the holidays… without telling me it’s the holidays. 😂 If you…
397 views1 month ago
FacebookDr. Tess Thomas
You thought you could “wing it” through the holidays expecting nothing to 🤦🏻‍♀️happen… but nobody warned you how one week of pie, stuffing, wine, and ‘leftovers don’t count’ can send your blood sugar on a rollercoaster for months. That’s the part nobody talks about: It’s not one meal that derails you… It’s the 4–5 days after, when you’re tired, grazing on leftovers, skipping water, skipping movement, and promising yourself you’ll “start Monday.” But here’s the good news: One weekend didn’t rui
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You thought you could “wing it” through the holidays expecting no…
704 views3 weeks ago
FacebookDr. Tess Thomas
Tess
Tess
Jul 3, 2021
criterionchannel.com
tess_travels on TikTok
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tess_travels on TikTok
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Tess Holliday Weight Loss [2024]: Before and After
Tess Holliday Weight Loss [2024]: Before and After
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♨ Hire an Eco BBQ Boat for a fun filled adventure with friends & family this Autumn 😎 Tess Moone (@tessomewhere IG) recently joined us and put together this fab reel from her expereince. Check it out! 6 & 10-seater boat options available daily these holidays ~ Book online at mandurahcruises.com.au/bbq-boats | Mandurah Cruises
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♨ Hire an Eco BBQ Boat for a fun filled adventure with friends & fam…
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FacebookMandurah Cruises
Tess for Woolworths Join us in celebrating Tess's stellar performance in the Woolsworth Christmas campaign! Her radiant charm and vibrant energy beautifully encapsulate the magic of the holiday season at Woolworths Christmas. From her joyful expressions to her captivating presence, Tess brings the festive spirit to life. Don't miss out on the magic—show your love and support for Tess’s remarkable contribution by leaving a ❤️ in the comments! #BubblegumCasting #Woolworths #WoolworthsChristmas #Ho
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Tess for Woolworths Join us in celebrating Tess's stellar perform…
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71 reactions · 10 comments | Our girl had such a good birthday part…
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Kickstart Your Holidays with Healthy 🍳 Breakfasts! The holidays can be t…
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Tess Holliday enjoys a day out at Disney World and meets some of …
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When you say, ‘It’s just the holidays,’ 🎅it’s easy to fall into the t…
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3 chic but comfy looks for the holidays ✨❄️Do you prefer look …
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Tess ⋆ Slow Fashion on Instagram: "5 types of Christmas girlies 🌲 Are …
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Katherine Tess on Instagram: "Which one is your favorite? 👋🏼💡💎"
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TESS Excerpt
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You don’t need another detox. You need a plan that fits your real life. …
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✨The last week of my October group — and I’m blown away. ✨ Y…
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Holidays tess wen you get dough 🤩! Subscribe for ya your Heavyweigh…
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