1.6K views · 17 reactions | What's your go to workout when you don't want to work out? Mine is bench press 藍 Someone please tell me why upper body feels like a full rest day compared to leg day 﫣 | Victoria Bates | Facebook
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30K views · 186 shares | The only workout guides you'll ever need! Burn fat AND tone at the same time. Sign up today  | Anna Victoria | Facebook
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5.6K views · 170 reactions | Ab moves from FBG 2.1! Do 15 Sky crunches, 15 toe reaches, 12 V-ups. Use a 15-30lb preloaded barbell and repeat 3x! Enjoy  For more: www.annavictoria.com/guides | Anna Victoria | Facebook
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Victoria Beckham switched from HIIT to weightlifting, here's her full exercise routine 💪
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