TheOfficialSportsScene on Instagram: "Pole vaulting is a track-and-field event that combines speed, strength, and technique to clear a high bar using a long, flexible pole. Athletes sprint down the runway, plant the pole in the box, and use the pole’s bend to launch themselves upward. The goal is simple: clear the bar without knocking it down, but mastering the timing and body control required is anything but easy. The sport requires athletes to develop a unique blend of skills. Speed on the run
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Motivation | Discipline | Mindset on Instagram: "🕊️ Stop Betraying Yourself for External Comfort. The expectation you carry to be the perfect child, the perfect employee, the perfect friend, or the perfect partner is a trap. You were designed to be you, not a checklist for everyone else's happiness. The path to peace requires you to embrace the freedom of saying no. The Freedom Statement: • You are not responsible for managing anyone else's emotional reaction to your boundaries. • You are not r
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The Business Magnets on Instagram: "Starting December 10th, Australia will begin enforcing its new age-restriction rules for social media. Platforms like Instagram, TikTok, Snapchat, Facebook, and X will be required to block anyone under 16 from creating an account and to remove accounts that belong to users under 16. Social networks will also need to introduce verified age-checks, improve reporting systems, and prevent kids from reopening accounts by faking their age. The responsibility is full
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Stephanie Finkel on Instagram: "Yes, there is a correlation between a strong core and being able to walk on high heels, as core strength helps with the balance and stability required for the body to adjust to the altered posture and shift in the center of gravity that heels create. A strong core is essential for maintaining proper alignment and control, which can make walking in heels feel more natural and less strenuous on other parts of the body. How Core Strength helps with walking in heels:
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M3WhiteGhost on Instagram: "Learned my lesson😣 - - - - - - - - - - - - - - - #m3 #mpower #bmw #snow #chicago #content#creator #crash #bmwm #speed #fyp"
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Kaizen Executive on Instagram: "At the 2025 World Games in Chengdu, Azerbaijani tumbler Tofig Aliyev landed a historic “full‑full‑full” – a triple backflip with a full 360° twist in each somersault, recognized as the first of its kind in major competition. The viral caption calling it the “first full somersault” is oversimplified; somersaults have been done for decades, but this triple‑triple difficulty is what truly made history and earned him silver. Like our contents? Follow @kaizenexecutive
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