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Yarrow Tea (for digestion, fevers, and colds) Ingredients: 1 tsp dried yarrow leaves and flowers (or 2 tsp fresh) 1 cup boiling water Optional: honey, lemon Instructions: Pour boiling water over the yarrow. Cover and steep for 10–15 minutes. Strain and sweeten if desired. Sip slowly for fevers, menstrual cramps, or tummy troubles. Yarrow Skin Powder (folk-style) Great for wounds, rashes, or sweaty feet. Ingredients: Dried yarrow leaves and flowers Arrowroot powder or cornstarch (optional) Instru
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