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Feeling Constipated? Try This 15-Min Morning Yoga Routine for Easy Digestion & Daily Bowel Movement
Struggling with constipation or irregular bowel movements? 😣 Here’s a natural, yogic solution that works wonders for your gut health and helps you poop daily — without medicines or harsh remedies! Night Routine: Eat 2 soaked prunes before bedtime to improve digestion overnight. Morning Routine: Drink warm water while sitting in Malasana ...
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