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30-Minute Power Walking Workout | Tanner Courtad
29:49
YouTubePS Fit
30-Minute Power Walking Workout | Tanner Courtad
Get your steps in with this power walking workout led by "Bachelorette" alum and Future Self founder Tanner Courtad. No equipment is needed as you march to different tempos to get your heart rate up during this low-impact workout. To keep it challenging, Courtad also includes exercises like side steps, knee lifts, and punches to activate your ...
2.1M views9 months ago
Shorts
10-Minute Power Walking Workout With Tanner Courtad
13:26
259.7K views
10-Minute Power Walking Workout With Tanner Courtad
PS Fit
Fast Walking in 30 minutes | Power Walking Intervals to Get Fit
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Improved Health
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Walking Workout for Women
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#power =
When one of our generating turbines at North Omaha Station needed a repair, our team didn’t waste a second. We noticed the rotor was bowed by 9/1000 of an inch — a tiny amount, but enough to throw off something that spins at 3,600 RPM. We jumped into action, disassembled the turbine and sent the rotor to St. Louis for a specialized heat treatment that gently pushed the metal back into place. Once it returned, our crews carefully reassembled the turbine piece by piece. That meant precision lifts,
When one of our generating turbines at North Omaha Station needed a repair, our team didn’t waste a second. We noticed the rotor was bowed by 9/1000 of an inch — a tiny amount, but enough to throw off something that spins at 3,600 RPM. We jumped into action, disassembled the turbine and sent the rotor to St. Louis for a specialized heat treatment that gently pushed the metal back into place. Once it returned, our crews carefully reassembled the turbine piece by piece. That meant precision lifts,
Facebook8 months ago
37K views · 2K reactions | Poetry has the power to touch the soul… every verse speaks of love, life, and emotions  #poetsoftiktok #originalpoem #poetrytok #spokenword | Celia Martínez | Facebook
37K views · 2K reactions | Poetry has the power to touch the soul… every verse speaks of love, life, and emotions  #poetsoftiktok #originalpoem #poetrytok #spokenword | Celia Martínez | Facebook
Facebook1 week ago
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471K views · 852 reactions | Save up to $2,100 on Jackery HomePower 3600 Plus — our standard Essential Home Backup solution: • The world’s lightest & smallest 3.6kWh LFP power station. • Keeps your fridge running for up to 14 days • Built to last: 10 years with Ceramic LFP cells • Roll it anywhere with ease ⚡ Stay powered and worry-free with Jackery’s home backup solutions. https://www.jackery.com/products/homepower-3600-plus | Jackery | Facebook
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471K views · 852 reactions | Save up to $2,100 on Jackery HomePower 3600 Plus — our standard Essential Home Backup solution: • The world’s lightest & smallest 3.6kWh LFP power station. • Keeps your fridge running for up to 14 days • Built to last: 10 years with Ceramic LFP cells • Roll it anywhere with ease ⚡ Stay powered and worry-free with Jackery’s home backup solutions. https://www.jackery.com/products/homepower-3600-plus | Jackery | Facebook
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