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Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Flexibility & Spinal Mobility
24:16
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Fle…
1.7K views7 months ago
YouTubehitburn by Lena
Bendy Back Workout | FOLLOW ALONG Bridge routine
21:07
Bendy Back Workout | FOLLOW ALONG Bridge routine
48.4K viewsApr 13, 2021
YouTubeSummerfunfitness
How to do a BACKBEND BRIDGE from the ground
2:28
How to do a BACKBEND BRIDGE from the ground
96.7K viewsJul 29, 2018
YouTubeErica Lin
Bridge Stretch With Me 🧘‍♀️ | Flexibility & Backbend Workout for Beginners
9:07
Bridge Stretch With Me 🧘‍♀️ | Flexibility & Backbend Workout fo…
1.6K views3 weeks ago
YouTubeMonica
How to do a BACKBEND into Bridge + Come up from a BACKBEND For Beginners
7:31
How to do a BACKBEND into Bridge + Come up from a BACKBEND Fo…
52.9K viewsAug 30, 2020
YouTubeSmile With Khushi
How to do the Backbend bridge for Beginners
28:08
How to do the Backbend bridge for Beginners
180 views4 weeks ago
YouTubeTishK Flow
How to do a BRIDGE or BACKBEND Challenge |Gymnastics at home bridge tutorial |Elite Gymnastics Coach
7:42
How to do a BRIDGE or BACKBEND Challenge |Gymnastics at home br…
674 viewsMay 8, 2020
YouTubeMeg from Stretchflo
1:36
Gymnastic Bridge Easy Challenge! Get a Strong & Flexible Back in Mi…
38 views5 months ago
YouTubeFlexyMe
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
702.1K viewsJul 8, 2021
YouTubePolinaTumbles
12:17
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
226.8K viewsNov 4, 2021
YouTubeFitnessFAQs
15:25
Mastering the Back Bridge (From Zero to hero in 5 Steps)
22K viewsOct 22, 2024
YouTubeNil Teisner
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
239 views4 months ago
YouTubeLearning is power.
3:06
How to do a Backbend Kickover
1.7M viewsOct 19, 2019
YouTubeAnna McNulty
1:10
Backbend & Shoulder Bridge Stretch in 3 Minutes | Flexibility fo…
822 views5 months ago
YouTubeGymnastNadiia
10:34
How to do a BACKBEND KICKOVER - Kids
751.3K views9 months ago
YouTubeDannaClau Fitness
0:11
How to Do a Split in Backbend Bridge | Ultimate Flexibility Challe…
20.4K views2 months ago
YouTubeLearn Yoga With Neha
3:40
How to do a bridge/backbend
2.1K views3 weeks ago
YouTubeMeatloaf Carter
2:47
HOW TO DO A BACKBEND | BACKBEND TUTORIAL
2.1K views3 months ago
YouTubeThe Success Sisters Channel
0:29
HOW TO drop back to bridge pose ☝🏻 BEGINNER #flexibilitytraining #ba…
3.5K views4 months ago
YouTubeZohar Yoga Flex
2:04
how to do a backbend tutorial step by step
21K viewsJun 30, 2024
YouTubeEva Brotherton
5:01
Learning How to Do a Backbend 🧘‍♀️ | Beginner Flexibility Journey
10.9K views1 month ago
YouTubeLunella
5:42
6 steps on how to do a back bend
12.2K views11 months ago
YouTubeKillifaye67
2:33
How to do a backbend 😝
5.8K viewsOct 22, 2024
YouTubeLanie Garcia 🩷💝
10:55
How to do a backbend
8.7K views9 months ago
YouTubeEllieslays!
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy a…
12.5K viewsSep 15, 2020
YouTubeStretchAndTrain
2:57
How to Back Bend Into a BRIDGE - Warm Up Exercise
385.8K viewsOct 18, 2018
YouTubeOneHowto
8:47
How to do a backbend.
1.5K views3 months ago
YouTubeDebbie Ogana
13:00
How To Do A Bridge And Backbend Kickover With Coach Meggin (Prof…
2.3M viewsOct 13, 2012
YouTubeFit And Fun With Coach Meggin
2:37
How to do a backbend!
53.2K viewsNov 12, 2024
YouTubeToddSisters
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0:59
Build Your Bridge with These Yoga Backbend Techniques
237.8K viewsNov 3, 2020
TikTokhybridcalisthenics
1:00
How to do the Backbend Bridge for Beginners #calis…
1.4K views3 weeks ago
YouTubeTishK Flow
0:11
How to Do a Split in Backbend Bridge | Ultimat…
20.4K views2 months ago
YouTubeLearn Yoga With Neha
0:12
How To Do A Back Bend Bridge❤️‍🔥 #shorts #backb…
29K views2 months ago
YouTubeLearn Yoga With Neha
0:10
Bridge pose variations ✨ #bridgepose #flexibilitytrai…
1.6K views9 months ago
YouTubeZohar Yoga Flex
1:56
How to Do a Backbend — Full Tutorial for Beginners …
239 views4 months ago
YouTubeLearning is power.
1:01
How to do a backbend and bridge
129 viewsNov 6, 2024
YouTubeAudra.is.better
3:01
How to get a backbend/bridge in one da…
189 views3 months ago
YouTubeUr_fav_Brooklyn
0:25
Setu Bandhasana – Bridge Pose Tutorial | How to Do …
94 views2 weeks ago
YouTubeShuddh Jeevan
0:29
HOW TO drop back to bridge pose ☝🏻 BEGINNER #flexibili…
3.5K views4 months ago
YouTubeZohar Yoga Flex
2:04
how to do a backbend tutorial step by step
21K viewsJun 30, 2024
YouTubeEva Brotherton
2:11
When doing your bridge ups or backbends, keep those …
51 views4 weeks ago
YouTubeJitterbugs Dance and Tumbling
1:01
Learn the Perfect Back Bend: Step-by-Step Tutorial
398.4K viewsMar 9, 2024
TikToksakuya.actiongirl
0:27
Back walkover Tutorial - Bridge-up, Kick Over, Bac…
1.1M viewsSep 16, 2023
TikToksakuya.actiongirl
2:07
Full backbend tutorial
3.6K views11 months ago
YouTubeOne perfect gymnastics girl
2:24
Here’s a tutorial on how to do a backbend
54 views2 weeks ago
YouTubeEmma’s chill pavil
0:19
“Unlock Flexibility with Bound Wheel Pose 🌀 | Ultim…
32.3K views3 months ago
YouTubeShubh Moves
0:34
⭐ “Perfect Back Bending Tutorial | Step by Step Bac…
1.1K views2 weeks ago
YouTubeyoga_with_Sherwal
1:17
How to do a backbend for beginners
90 views3 weeks ago
YouTubeAma Gyasi
2:37
How to do a backbend!
53.2K viewsNov 12, 2024
YouTubeToddSisters
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