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YouTubeNatalie Hurdley
Deadlift Basics for Busy Women | Master the Queen of Lifts 👑
Deadlifts aren’t just for powerlifters — they’re for every busy woman who wants to feel strong, capable, and confident. 💪 Here’s why I call the deadlift the Queen of Lifts: 1️⃣ Builds total-body strength 2️⃣ Protects your back & improves posture 3️⃣ Helps with real-life stuff (carrying shopping, moving furniture, lifting ...
1.6K views3 months ago
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